It has high nutritional values, which contains Vitamin A, B2, B6, C, K, minerals such as folate, calcium, iron, potassium, zinc, manganese and etc.
For growth of teeth and bones, prevention of muscle cramps, increase red blood cells and improve capacity of oxygen.
So, for adult, we eat Chinese Spinach very often, too. However, it’s not suitable to be taken by people who suffers from gout and rheumatism due to its high content of organic acid.
(*All pictures are shown for illustration purpose only. Actual product may vary due to product enhancement.)